I must say that after nearly 10 years in the practice of acupuncture, I can assure you that this type of therapy works best among other health conditions in addressing stress relief. People may have a lot of stress because of jobs, family life, or midlife crisis. It’s a common disorder that can happen to all of us, so here, as an alternative therapy, acupuncture plays a very important role. Feel free to visit their website at www.helixclinic.co.uk/articles/acupuncture-stress/ for more details.
Stress inhibits energy transfer inside our body. It is a very powerful emotion that it becomes a kind of blockage when it occurs that interferes with the smooth flow of energy in our system. Is this then why we feel pain and other symptoms of health. But those health conditions actually die a natural death when stress is minimized. They just stop and start fading. When there is discomfort, our body transforms to a state of constant inflammation which is why pain is present.
If you are dealing with chronic pain or any other health conditions including diabetes, IBS (Spastic Colon), depression, or PMS (Pre-Menstrual Syndrome), it is very important that you become aware of your underlying stress level, as this is often the root cause of the problem.
It has been shown that acupuncture increases and enhances the feel-good neurotransmitters dopamine and serotonin, along with the release of endorphins, which induce an immediate sense of well-being and equilibrium.
People who sought acupuncture, claim they never felt so much comfort from inside after some sessions. Some type of relaxed state and they began to sleep uninterrupted. They have more optimistic feelings, a strong self-esteem and have seen things with a lighter light of life because of the inner peace they are feeling.
The body represents that which is in the mind of a person. Any negative thinking in turn brings negative performance and any positive thoughts translates into positive well-being. The body’s cure should begin with the mind’s healing. And as a therapeutic treatment for the mind and body, acupuncture is proving to function well for people who undergo stress.